Tag Archives: Music

Back On My Feet, Again

“Never let a stumble in the road be the end of the journey.”

“Injuries are our best teachers.”

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The view at the start of the hike an hour later than usual.

Being injured sucks. Not being able to hike sucks. Even if it’s only for a few days. Last year I couldn’t hike for half of the year because of the surgery on my ankle, and over the course of the last couple of weeks, my left knee has been bothering me. Bothering me to the point where I haven’t been able to hike or ride the stationary bike.

Is my injury a result of getting older? Overuse? Could it be genetic? I know that many in my family have bad knees and maybe it’s now my turn. I certainly hope not. Some of my family members can’t walk a straight line these days. The fact that I have been very, very careful with what I have been doing the last few months has me thinking really hard about what could have caused it. With that said, the bottom line is I need to get back out into the woods.

I am going stir crazy. Utterly crazy.  If you follow my blog, you know that hiking is my refuge, the thing that I do when I need to think or blow off steam. When I can’t hike, I get really cranky.  As it stands right now, I am in super cranky mode.

So today to I headed out into my sanctuary to see how the knee feels.

I actually picked a decent day to head back out. I ended up starting about an hour later than I am used to, but that’s ok. When I got up at 5, there was no way I could get out of bed so I waited until 5:30 and pretty much walked out the door. When I got to Ward Pound Ridge, it was a crisp 59 degrees with a slight breeze. This is not typical weather in our area for mid-August. At this time of year, we are usually looking at a great deal of heat and humidity, even at 5 or 6 am.

Needless to say, my knee didn’t feel that bad. I did make sure to keep the pace relatively slow and I avoided any rocks that looked sketchy. I know that sounds kind of wimpy, but I didn’t want to hurt myself anymore than I already was (or had been).

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More huge rocks at Ward Pound Ridge.

The picture below represents parts of the Leatherman’s Loop. As with most of the trails at Ward Pound Ridge, they are made of soft earth and tend to be rolling rather than steep ups and downs.

Overall I would call this hike a success. It was nice out and even though I started later than I have been, I didn’t see a single person. Pure bliss!!!!

HAPPY HIKING!!!

Hike #25-8/12/19-4.5-111.1

Solo Vs. Group Hiking

“Between every two pines is a doorway to a new world.”

-John Muir

I have been thinking the last couple of days about the pros and cons of solo vs. group hiking.

In several posts over the years, I have written about the virtues of hiking solo as opposed to being in a group. For me, personally, hiking solo is the way to go. Now that I am getting a wee bit older, I do leave an itinerary so my family knows where I am. At this point in my life, it’s just a question of common sense and a hearty willingness to stay alive! But the fact remains that I still like to go it alone.

Obviously, however, I know people that feel that the more the merrier. I see on REI that they have group hikes on the weekends where they may meet at a bar, do the hike and finish the day at the same watering hole. They like the camaraderie and the overall social aspect of being in a group. Some folks are new to hiking and don’t have the confidence needed to be out there alone.

Since REI and other hiking clubs continue to offer these types of excursions, they must be pretty popular. As a matter of fact, in Bear Mt. several years ago, I ran into my cousin in the middle of nowhere and she was a member of a group of about 30. Too many people for me.

The bottom line in this situation is that people are getting out hiking. They may not feel comfortable hiking alone for a myriad of reasons. And that is cool. At least they are taking that first step (no pun intended). I fully believe that once you gain the experience and confidence and you head out by yourself, especially for the first time, you will find yourself in a whole new world. The possibilities become endless. 

What I see as the most complicated issue with group hiking is just being tied down by the group itself. From talking to people who have done these types of hikes, they say that they have had times where they might have wanted to stay on a peak or go in another direction but couldn’t because you would need group consensus for that to happen. To lengthen a hike or stay by a lake for longer than what may be scheduled all would need approval from the group or at the very least, the group leader. That’s too constricting for me and what I want to accomplish on my hikes.

“And into the forest I go, to lose my mind and find my soul.”

-John Muir

So into the woods I will go, for as long as I can, solo.

HAPPY HIKING!!!

 

 

 

 

Another Beautiful Day

“I go to nature to be soothed and healed, and to have my senses put in order.”

-John Burroughs

Every couple of years I need a few days of hiking in the middle of the day to remind me why I get up at 4:30-5:00 am to get out into the woods. I can’t even tell you how many people I encountered today from the front, the rear, the left, and the right. It was absolute insanity. Thankfully summer vacation will be here soon so I can return to my 5:00 am hikes. It is so much more peaceful.

Of course, I fully acknowledge the fact that anyone can hike at any time, but I if I wanted to hang out with that many people when I hike, I would. That partially explains the very, very early morning hikes. When my feet first hit the trail during the summer, it usually isn’t even light out yet. I can’t explain how blissful it is. The other reasons, of course, have to do with the heat of the summer.

IMG_4608  About two hundred yards from the finish to this hike I caught something moving out of the corner of my eye. As I looked down, the snake in the picture actually went to bite me! As it slithered off the trail, I immediately took off my pack and got my camera out. I am assuming it is just a large garter snake that was sunning itself on the trail before being startled.

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HAPPY HIKING!!!

2019 Mileage

Hike #7-5/27/19-4.0-32.1

Soule Monde

“Experience is not what happens to you; it’s what you do with what happens to you.”

-Aldous Huxley

soule monde

In my never-ending search for good funky jamming music, I have come across once again, two guys who know the true meaning of funk. I mean really cool fluid funk that you have to dance to. The band is called Soule Monde.

Composed of only drummer Russ Lawton and Hammond B3 Organist Ray Packzkowski (both members of TAB), they often seek the company of like-minded musicians with the only thought being of producing a collaborative effort that will melt the mind. Standby for an altering of consciousness!

You would think that the missing guitar and organ produced bass line most of the time would take away from the quality and depth of the music, but this couldn’t be further from the truth. With guests dropping in like Trey Anastasio (1/10/19). an element of musical exploration is added that you wouldn’t necessarily see with TAB or Phish for that matter.

These two guys trade grooves almost to the point where you would think Mr. Spock had a mind meld on them. But it isn’t just one groove that sustains an entire show. It’s a carefully coordinated mixture of movement from both of them that actually compliment each other throughout a show. Now granted, I am basing this on videos that I have seen on YouTube as well as recorded shows on archive.org and not only can you feel the intensity from the musicians, but the audience as well.

As luck would have it, they are playing tonight 3/21 in Port Chester, NY and I will not be able to attend the show. I would think, however, that with The Capitol Theatre’s close proximity to NYC, they may not be playing alone. And that would be a good thing.

 

 

Walk, Walk, Walk

“Everywhere is within walking distance if you have the time.”

-Steven Wright

Not that those of us who hike/walk have to be told, but check out the link below for some great information on the benefits of walking. It fascinates me that an activity as simple as walking can have such a profound effect on your overall health.

https://www.bluezones.com/2018/07/research-says-walking-this-much-per-week-extends-your-life/?utm_source=Blue+Zones+Newsletter&utm_campaign=2c230d255d-WalkThisMuchPerWeektoProlongYourLife&utm_medium=email&utm_term=0_9642311849-2c230d255d-199275553&mc_cid=2c230d255d&mc_eid=08164130e2

Happy reading and as always, Happy Hiking!!!