Tag Archives: hudson valley ny

Escape With Me…

“We travel not to escape life…but for life not to escape us.”

-Anonymous

No matter how long the hike, be it a short day hike, a weekend backpacking trip or a week long venture into the woods, part of the reason for getting out there is to escape. The first result after utilizing Google says that escape means to “break free from confinement or control.” Let’s face it, we are all subject to some form of “confinement or control” in our lives. At work or at home, the pressures of just being a member of society dictate that we have some time to get away, if only for a couple of hours.

In my humble opinion, the most important part of escaping involves disconnecting yourself from everything, mostly technology. Having a cell phone is good in case you have an emergency or you want to take pictures while you are on the trail. Otherwise, turn it off. No answering calls and no texting. And as much as I love music, I won’t bring my ipod with me on any day hike. If I am doing an overnight or multi night trip I’ll probably keep it in my pack for when I make camp after a long day of hiking.

Part of the “escape” for me is being enveloped by the woods around me. The changing terrain, the breeze making its way through the trees and the awesome views. You can’t fully embrace the disconnect unless you are truly disconnected! With all of the sounds in the woods acting as your own soundtrack, why would you make a conscious choice to disturb that?

So make the choice on your next hike to disconnect and then reconnect with your surroundings. You can thank me later!

Happy hiking!!!

 

Shed That Skin

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”

“Anything that costs you your peace is too expensive.”

-Buddha

As an educator I get to mark the end of summer two different ways. First, I see the return to school. Second, the date finally arrives when it is really, truly over. Today, September 22nd is that day. As I noted in an earlier post, my goal this summer was to get out as many times as I could. Looking at things statistically, from 6/27-9/21 I went on 31 hikes that covered 181.22 miles averaging 5.85 miles per hike.

Overall I think that this summer was an excellent one. I was able to clear my mind and get some weight off of my shoulders. The hikes this summer only reinforced one thing-that getting out in the woods can truly be therapeutic. Each mile that I spent walking the trails, carefully meditating on every step that I took, helped me shed anger that had been building up since the end of June.

Feeling the cool breeze in the morning, watching the sunrise and looking over the Hudson Valley on my many different hikes allowed me to shed that proverbial snake skin.  According to the web site Wonderopolis, “snakes shed their skin to allow for further growth and to remove parasites that may have attached to their old skin.” I couldn’t have said it any better!

So what is the goal now? The goal is to keep moving forward…

Happy Hiking!!!

Tick Tock

pro·cras·ti·na·tion
prəˌkrastəˈnāSH(ə)n/
noun
 
  1. the action of delaying or postponing something.

Several months ago I bought the wood I needed to make a coffee table for our living room. I have found that completing projects like these actually calm me down, except when I keep putting them off. I downloaded the plans, cut each piece to its proper length, but have never pulled the trigger and put it together. Why is that? I wish I could give you an answer.

Since I am a teacher I do have the summers off and this should have been a signal that with that much time off I could have had it done. I remember thinking several times over the last several months that it would be cool to get it done. But I have kept putting it off even to this day. With the weather changing and daylight fading, I am running out of time to be able to get it together and then stain it to my satisfaction.

Here’s the thing-I really want to get it done. I have no doubt that it is going to look really cool once it is finished but I just can’t get it together (no pun intended) long enough to assemble it. So this weekend I am off for four days. My goal is to get this thing put together. Will the weather cooperate? I don’t know. Will it get stained? I don’t know. Will I find some excuse to not  get it done, again? I don’t know.

Anyway, as I put it together I will take pictures to show my progress as it makes it way from pieces of wood that are currently stranded on my porch to (hopefully) a magnificent coffee table.

A Celebration Of Hiking

Hike to feel the wonder

Hike to hear the crushing of leaves under your feet

Hike to feel the curve of the trail and the soft dirt kicked up from your boots

Hike to feel the cool morning breeze rushing over you

Hike to see the sunrise

Hike to witness a sunset

Hike for the views

Hike because you can