Tag Archives: Nature

A Foggy, Misty Morning

“You can walk in a dream while you are awake: Just walk in the misty morning of a forest!”
― Mehmet Murat ildan

“For a spiritual journey, you don’t have to meditate or visit a temple or listen to a guru! Just live a misty morning while the sun is rising!”
― Mehmet Murat ildan

Even though sunny fall days are excellent, so are days like these when a light mist is falling and the fog surrounds you. It is peaceful and the tranquility it provides a sense of calm. These photos and the ones from the other day are the reason I love Autumn so much!

Fall In Mahopac

“I hope I can be the autumn leaf, who looked at the sky and lived. And when it was time to leave, gracefully it knew life was a gift.”-Dodinsky

“Is not this a true autumn day? Just the still melancholy that I love—that makes life and nature harmonize.”-George Eliot

“Autumn shows us how beautiful it is to let things go.”-Unknown

Fall is without a doubt the best time of the year. The long hot days are gone, but the misery of winter hasn’t gotten here yet. Not that I don’t like Winter, but if it is a really, really cold one, it’s no fun. Having a lot of snow doesn’t have the same allure that it did when my kids were young!

So I went for a walk today in the woods that surround my house for the sole purpose of taking some pictures so I could write this blog entry. I love the sound of the leaves as they crunch under my feet and the warmth of the sun as it makes its way through the trees. It is beyond description and it is a shame that it only lasts for a short time.

I hope that you enjoy the photos!

This is about 100 feet outside of my house.
You can see from the light in the background that many trees have fallen during the storms we have had over the years.
We all end up here sooner or later.
A solitary leaf before it separates and begins its slow journey towards death.
I love trees in Black and White.
Although it was chilly, the sun coming through the trees was enough to warm me.

Ward Pound Ridge

“Nature is not a place to visit. It is home.” – Unknown

 “A walk in nature walks the soul back home.” – Mary Davis

Three days ago my friend and I went to Anthony’s Nose. Today, even though I hiked alone, I wasn’t alone. WPR was packed with people at the trailhead and it made it difficult at the beginning to get by other hikers. As I made my way up the trail, however, the crowds thinned out and I did get to enjoy some moments of peace and quiet. This hike reminded me again of why I really enjoy hiking in the early morning. No people!!!!

As you will see in the two pictures below, I also came across this lengthy inhabitant of the woods. From a distance I though for sure it was just a stick and then it moved!!!! I took the pictures and then moved on my way.

An unexpected friend on the trail.
He wasn’t too happy to see me.
Ward Pound Ridge Reservation.

The next photo shows my favorite rock to take a break at about the two mile point. If you notice, I had too get a new pack. Since I had a defibrillator implanted, I can no longer use a conventional daypack with two straps as it would place pressure on the spot of the implant. So after a little research, I found a 10 liter sling pack. This will take some getting used to.

HAPPY HIKING!!!

Back To The Nose

“Hiking and happiness go hand in hand or foot in boot.” – Diane Spicer

 “To walk in nature is to witness a thousand miracles.” – Lao Tzu

After an absence of over two years, I finally got back to Anthony’s Nose. This was also the first hike that I have been on in over a year. Needless to say, it was more difficult than I wanted it to be. Oh well, it still felt good to be back out in the woods. This, of course, was the plan for retirement prior to my heart attack.

The start of the trail on South Mt. Pass.

As with every hike in this area, it seems that the start is always a punishing uphill climb. If not in the steepness of the climb then the overall length. The same holds true for getting to the Nose via South Mt. Pass. But I took it slow as I was with my good friend Jaime who had promised me when I was in the hospital that he would go with me on my return hike. Friends like these are hard to find!

Since I hadn’t been hiking in so long, the trip to the summit took quite a bit longer than I thought. But that’s ok, just feeling the breeze and the sun on my face made the slow journey worth every minute.

Looking back down the trail we had just come up.

A part of the trail with blowdowns from a recent tropical storm.
A beautiful view of Bear. Mt. from the Nose.
Many, many hidden hikes are in those hills.
Looking north on the Hudson from the alternative viewpoint.

HAPPY HIKING!!!

Are You A Prophet Of Doom?

“Doomscrolling and doomsurfing are new terms referring to the tendency to continue to surf or scroll through bad news, even though that news is saddening, disheartening, or depressing. Many people are finding themselves reading continuously bad news about COVID-19 without the ability to stop or step back.”

I was reading the blog of Austin Kleon who is a self-professed “writer who draws” and he posted these terms that came from Merriam Webster. His entry is a short one, simply saying, “Don’t do it! Take a walk instead.”

I know that it is difficult, but you need to take some time away from the news, no matter what station you watch or websites you traverse on the internet. It is all filled with negative, and if I  may say so, doomsday talk, not only about COVID, but the upcoming election and the racial strife spreading throughout the country.

What makes this entire situation more precarious is the simple fact that many of us have been cooped up in our houses for months and even though we can now go out, you really still can’t do anything. So what do we do? We grab our phones, open our laptops, and start inhaling the overwhelming negativity that the mainstream media calls “news.”

I, too am guilty of this.

So I agree with Mr. Kleon. Put the phone away, close the laptop, and get outside. Or listen to some music. As I am writing this I am listening to a Phish show from 1997. Here’s another stretch-read a book.

Although the physical effects of COVID are undoubtedly real and potentially deadly, so are the mental ones. Wallowing in all of this nonsense can’t be good for you.

Trust me. All of the negativity and hate will still be there when you get back.

HAPPY HIKING!!!

Short, Slow And Relatively Easy…

“Mostly, two miles an hour is good going.”

-Colin Fletcher 

This morning was probably the nicest day of the summer. When I got on the trail at 6:30 am, it was 49 degrees. I was actually a little cold as I headed out into the woods but it only took a couple of minutes though for that nice chilly feeling to go away!

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As has been the case almost all summer, I didn’t see a single person the entire hike. Granted, the hike was shorter than most I have done but on a day like today, I expected to at least see some trail runners. That’s ok, the woods were practically silent as I made my way down the trail.

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If you take a left at the tree that is marked instead of going right as the trail markers tell you to, you can add another half of a mile to your hike. Today I didn’t and continued right. Most of the trail at this point is soft dirt with some rocky spots mixed in at different points.

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The picture above marks the beginning of only two short hills on this particular hike. This one is about halfway through the hike and the second one is almost at the end.

One of the cool things about Ward Pound ridge are the bridges that are found throughout the park. Although the ground was wet, I couldn’t see any running water and if you wanted you could just use the rocks on the left to escape the mud.

The rest of the hike was pretty easy. Nice flat trails and as I got closer to the finish, a breeze started blowing that didn’t help with trying to stay warm. But it was nice weather for the end of August.

I can’t complain about any aspect of today’s hike and tomorrow is looking just as good!

HAPPY HIKING!!!

Hike #28-8/26/19-3.7-123.7

Now It Feels Like Mid August

“Look deep into nature and you will understand everything better.”

– Albert Einstein

Wow…at 6:30 am this morning it was 71 degrees with humidity that could have chocked a cat. Since it was so humid, I knew that I was going to take it much slower than I usually do. And believe me, I’m pretty slow on a normal day!

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The trail heading into a curve.

Obviously, since it was so humid, I started sweating immediately. Every step that I took just meant more and more sweat covering me as the gnats circled my head and did their best to infiltrate the liquid defense system I had sprayed on myself prior to the start of the hike. Thankfully they proved to be more of a nuisance than anything else.

As they have been so many times in the past, the woods were almost perfectly silent with the exception of an occasional bird letting me know that I wasn’t alone. It was beautiful! The video below is a minute and five seconds of serenity. This is what it sounded like for the entire hike. You can’t ask for more than this.

On my way out of the woods, I did encounter a group of hikers. They struck me as kind of odd based on a few observations. First, not one of the group (10 people and 3 dogs) had a pack. Second, with the absence of packs was also the absence of water. And third, they were all dressed as if it was late October. The first thing that I thought was if they were wearing jeans and jackets and had no water, how could they hike for any distance? With the warm temperatures and high humidity, it could make for a potentially dangerous situation.

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I have no idea why I took a photo of my boots. I was sitting on a rock, taking a break when it struck me to just take a picture of my boots. Hmmm……

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HAPPY HIKING!!!

Hike #27-8/17/19-4.6-120.0

The Humidity Is Here To Stay

We are wind, we are wind
And we can’t hold on
Hold on to anything we see that’s gone
We’re gone in a heartbeat, fleeting, it’s gone
We are wind, we are wind
We crumble into nothing, we are wind
Two parts me, folded together
For one brief moment everything fits
The sun

-Trey Anastasio

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A shelter not too far from the start of the trail. You could easily bring small children for an overnight at this shelter.

Today was an interesting day at Ward Pound Ridge. I did a really nice 4.3-mile loop and I actually saw two people trail running. I almost never see anyone when I’m out hiking early in the morning but today I saw two people. That is almost unheard of! The first guy would have scared the hell out of me but he had the common courtesy to yell, “good morning” when he was about 20 yards behind me. Good thing that he did because I was in a good rhythm and had no idea he was there.

The news said last night that it was supposed to be less humid this morning than it has been. I really didn’t find that to be the truth and ended up sweating like it was going out of style. With that said, it was still nice enough out and the promise is that the humidity is going to stay with us for the next three or four days. I can’t wait.

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A connector trail on today’s loop. 

So even with the promise of really high humidity in the morning, I’m already planning tomorrows hike. If you have noticed, I have kept the hikes at just around four to four and a half miles. I think it would be a good idea to keep it at that for a little while longer.

When the weather gets cooler I’ll probably think about some longer hikes but with the weather the way it is, hydration has to be my main concern. Gatorade Zero before, during and after the hike as well as 96 ounces of water. Of course, then the rest of the day will be spent getting rehydrated.

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One of the more interesting rock formations on the hike,. 

HAPPY HIKING!!!

Hike #26-8/15/19-4.3-115.4

Back On My Feet, Again

“Never let a stumble in the road be the end of the journey.”

“Injuries are our best teachers.”

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The view at the start of the hike an hour later than usual.

Being injured sucks. Not being able to hike sucks. Even if it’s only for a few days. Last year I couldn’t hike for half of the year because of the surgery on my ankle, and over the course of the last couple of weeks, my left knee has been bothering me. Bothering me to the point where I haven’t been able to hike or ride the stationary bike.

Is my injury a result of getting older? Overuse? Could it be genetic? I know that many in my family have bad knees and maybe it’s now my turn. I certainly hope not. Some of my family members can’t walk a straight line these days. The fact that I have been very, very careful with what I have been doing the last few months has me thinking really hard about what could have caused it. With that said, the bottom line is I need to get back out into the woods.

I am going stir crazy. Utterly crazy.  If you follow my blog, you know that hiking is my refuge, the thing that I do when I need to think or blow off steam. When I can’t hike, I get really cranky.  As it stands right now, I am in super cranky mode.

So today to I headed out into my sanctuary to see how the knee feels.

I actually picked a decent day to head back out. I ended up starting about an hour later than I am used to, but that’s ok. When I got up at 5, there was no way I could get out of bed so I waited until 5:30 and pretty much walked out the door. When I got to Ward Pound Ridge, it was a crisp 59 degrees with a slight breeze. This is not typical weather in our area for mid-August. At this time of year, we are usually looking at a great deal of heat and humidity, even at 5 or 6 am.

Needless to say, my knee didn’t feel that bad. I did make sure to keep the pace relatively slow and I avoided any rocks that looked sketchy. I know that sounds kind of wimpy, but I didn’t want to hurt myself anymore than I already was (or had been).

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More huge rocks at Ward Pound Ridge.

The picture below represents parts of the Leatherman’s Loop. As with most of the trails at Ward Pound Ridge, they are made of soft earth and tend to be rolling rather than steep ups and downs.

Overall I would call this hike a success. It was nice out and even though I started later than I have been, I didn’t see a single person. Pure bliss!!!!

HAPPY HIKING!!!

Hike #25-8/12/19-4.5-111.1

Heat And Humidity Be Damned

“You can make a step and touch the earth in such a way that you establish yourself in the present moment, and you will arrive in the here and the now. You don’t need to make any effort at all. Your foot touches the earth mindfully, fully, and you arrive firmly in the here and the now. And suddenly you are free-free from all projects, all worries, all expectations. You are fully present, fully alive, and you are touching the earth.”

***A quick note-When I arrived Ward Pound Ridge this morning, the sun was just rising and it looked magnificent. So I pulled over and went to take my camera out to get a photo and of course I had left it at home. Needless to say, this post will not have any photos.

And just like that, the humidity is back. I decided once again to hold off on hiking yesterday because of the heat and humidity, a wise choice by my estimation. But today I did get out, humidity be damned. As I fully expected, the bugs were insane, even with bug spray. Listening to them buzz and watching them dive bomb me brought back many fond memories.

But that’s ok. I have said in the last couple of weeks that the only thing that I could hear on my hikes have been my hiking sticks and boots hitting the earth. Despite sweating from the very start of the hike, the simple fact that I was out hiking was awesome.

Since the humidity was as high as it was (at 5:15 am), I took more water than I usually would and also had an extra Gatorade to keep myself hydrated. Even as I sit here writing this post, I am drinking a nice cold bottle of water.

I can’t think of anything else I would rather have been doing this morning or even at this moment.

The quote above talks about being in the “here and now.” As I make my way around the various loops in Ward Pound Ridge, I try to focus on everything that is going on around me. Unfortunately, the last couple of hikes have had a glaring absence in the number of chipmunks, squirrels, and birds. Although they do provide an excellent distraction as I hike, the silence is beautiful, especially when I take breaks.

Hiking provides a cleansing of the mind, a mental enema if you will. Be in the moment, no matter how long or short it may be. It is your moment, your time to not be burdened with the pressures of your life. Enjoy the solitude and the silence.

HAPPY HIKING!!!

Hike #24-7/31/19-4.0-106.6