Author Archives: Freedom Hiker

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About Freedom Hiker

I served in the USMC directly out of high school and then taught for two years in the Bronx, NY. I was then a Special Education Coordinator/Special Education teacher at a public high school in the Lower Hudson Valley in Westchester County, New York, for over 20 years. Although I love going to Anthony's Nose, I try to get to different spots in the area. One great thing about living in the Hudson Valley is the abundance of great hikes. You can do the same hike in different seasons, and it will be as if you were hiking that trail for the first time. It doesn't get much better than that!

Relax (2)

“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body.”

-Miranda Kerr

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Relax

Relax (1)

As an avid hiker I am on an endless search for places or views that promote my inner peace and give me a chance to relax. I believe this photo speaks for itself!!!!

“Your mind will answer most questions if you learn to relax and wait for the answer.”             William S. Burroughs

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Relax

My Friend

My friend

Lies by my side,

Chest rising and falling

In rhythmic madness, eyes shifting

As dreams invade his being, his

Breath reasurring, calm,

Bringing peace to

Us all

 

 

A New Day

Good morning everyone! Yesterday was a nasty morning with some snow and a little wintry mix here in the Hudson Valley of New York, but today is beautiful. A little chill in the air but the sky is blue with some wisps white. It’s a new day! I thought today I would share some of my favorite quotes with you to get you started and to think about the promise that each new day brings. I hope that you enjoy them!

“‎Today is a new day. It’s a day you have never seen before and will never see again. Stop telling yourself the ‘same crap, different day’ lie! How many days has that lie stolen from you? Seize the wonder and uniqueness of today! Recognize that throughout this beautiful day, you have an incredible amount of opportunities to move your life into the direction you want it to go.”

-Steve Maraboli

“Each morning we are born again. What we do today is what matters most.”

-Buddha

“Do not dwell in the past, do not dream of the future. Concentrate the mind on the present moment.”

-Buddha

“Worrying doesn’t take away tomorrow’s troubles. It takes away today’s peace.”

-Dalai Lama

When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.”

— Marcus Aurelius

Peace!!!