Tag Archives: hippocrates

I Miss Hiking

“A walk in nature walks the soul back home.”-Mary Davis

“Walking is a man’s best medicine.”-Hippocrates

I miss hiking. Something that I have been doing pretty consistently my entire adult life has taken a back seat to Covid-19 and recovering from my heart attack. What do I miss most? Here is my top ten list:

  1. Being outside.
  2. Being outside with my fellow hikers.
  3. The feel of the earth under my feet as I am walking through the woods.
  4. The breeze rustling the trees and cooling me off.
  5. Taking pictures of the myriad of things that I see on my hikes.
  6. Being able to think without being bothered by anyone.
  7. The isolation. Being ableĀ not to think about anything,
  8. Exploring new hikes.
  9. Hiking familiar trails and seeing new things.
  10. Posting my hikes on my blog.
  11. (Bonus) Disconnecting from everything electronic (except my camera).

So, for now, I ride my studio cycle to help with the recovery as well as get in shape for the eventual time that I can get back out into the woods.

HAPPY HIKING!!!

A Fine Friday For A Hike

“Walking is man’s best medicine.”

– Hippocrates

Another incredibly humid day to go hiking here in the Hudson Valley. As it turns out, I was out even earlier than I usually am, hitting the trail at just about 5:15 am. Obviously, by the picture on the left, it was more than a little foggy at the start of the hike. When I finished just a little more than two hours later, it was cloudy, but the fog had lifted.

Even in the woods during the hike, the fog made things more than a little eerie. At one point a trail runner snuck up behind me and scared the crap out of me. I’m used to not seeing anyone in the early morning, and since it was evenĀ earlier, I really wasn’t expecting anyone. If anything, it kept me on my toes.

Today I did a reverse loop of one of the hikes that I have done several times before. Even though the first mile was uphill, it was a gradual climb and not too intense. Going in the opposite direction allowed for a more rolling hike with a few downhill sections. Either way, it is a challenging hike and well worth doing.

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About halfway through the hike and right off the trail was this bees nest. This one was about the size of a small children’s basketball. I was going to get a closer photo, but even as early as it was, all I could see were bees hovering around the nest so I stayed where I was and took the photos.

Tomorrow’s forecast is for heavy thunderstorms so who knows if I will get out or not. I would like to start increasing my mileage a little bit. Maybe to start I’ll add in a couple of longer days.

Right now it feels good just being able to get out as often as I am.

HAPPY HIKING!!!

Hike #16-7/5/19-4.1-72.1

The Second Best Day…So Far

“Walking is a man’s best medicine.”

-Hippocrates

For the second day this week we have had some superb hiking weather. If it could be like this all year round it would be awesome!

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Happy Hiking!!!

Hike #5-5.1-26.3