Tag Archives: shed the past

Shed That Skin

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”

“Anything that costs you your peace is too expensive.”

-Buddha

As an educator I get to mark the end of summer two different ways. First, I see the return to school. Second, the date finally arrives when it is really, truly over. Today, September 22nd is that day. As I noted in an earlier post, my goal this summer was to get out as many times as I could. Looking at things statistically, from 6/27-9/21 I went on 31 hikes that covered 181.22 miles averaging 5.85 miles per hike.

Overall I think that this summer was an excellent one. I was able to clear my mind and get some weight off of my shoulders. The hikes this summer only reinforced one thing-that getting out in the woods can truly be therapeutic. Each mile that I spent walking the trails, carefully meditating on every step that I took, helped me shed anger that had been building up since the end of June.

Feeling the cool breeze in the morning, watching the sunrise and looking over the Hudson Valley on my many different hikes allowed me to shed that proverbial snake skin.  According to the web site Wonderopolis, “snakes shed their skin to allow for further growth and to remove parasites that may have attached to their old skin.” I couldn’t have said it any better!

So what is the goal now? The goal is to keep moving forward…

Happy Hiking!!!