Tag Archives: recovery

When I Return…

“After a day’s walk, everything has twice its usual value.”-G.M. Trevelyan

“There are no shortcuts to any place worth going.”-Beverly Sills

“A walk in nature walks the soul back home.”-Mary Davis

 

So in my time being quarantined because of Covid and my recovery, I have been able to plan my eventual return to the woods. Being a little leery about going out for the first time, my hiking partner of well over twenty years has agreed to accompany me when that glorious time comes. I have decided that my return hike is going to be an old favorite.

Even though I have hiked Anthony’s Nose over 300 times over the years, I still love it and haven’t had the chance to hike it in a couple of years. As I have noted in other posts, one of the attractions to the Nose is that it is pretty much uphill the entire way there and downhill on the way back.  The views are excellent and if we go on a weekday morning, the crowds won’t be so bad. It is unfortunate, but on Friday’s, Saturday’s and Sunday’s, trying to hike in peace is impossible.

With that said, the views from the Nose are outstanding. Once you get to the top, it overlooks the Bear Mt. Bridge and Bear Mt. itself. On the way back (or the way there), you can also stop at another viewpoint that gives you excellent views north on the Hudson River.

Depending on how far you want to hike will determine where you start your trip to the Nose. For my return, we will begin and end on the AT at South Mt. Pass. This will be just about a 4-mile hike.

You may be asking yourself why I am telling you this and here is the reason why. I am going stir crazy being cooped up in my house! If I can’t actually get out into the woods, I’ll write about it.

For all of you that can get out, I salute you and take a hike for me!

HAPPY HIKING!!!

The Strangest Dream…

“Dreams, if they’re any good, are always a little bit crazy. ”
― Ray Charles

“Promise me you’ll never stop dreaming.”
― Melina Marchetta

One thing that being cooped up in the house is that it has given me ample time to live in my head. To not only think about the last five months but what I can expect in the future. Since I have not written pretty much anything since being hospitalized in late December/early January, I’m going to spend some time just writing about the crazy shit that has been residing in my head. Feel free to comment!

When I could sleep, the dreams came like clockwork. However, sleep did not come easy during the nine days that I was in the hospital. Blood being drawn every two hours, the coughing and crying of the patient next to me who appeared to be waiting for death and the visits from a multitude of doctors made a heavy and necessary restful sleep almost impossible. But I always knew that at some point during the day or night I had slept because I could remember the dreams.

They were always the same. I would start a hike at South Mountain Pass that would take me to Anthony’s Nose. Although the hike is about four miles round trip and easier than most, I could feel a sense of dread as I made my way up the trail. Each step, laboriously taken to avoid wet rocks and branches, became more and more difficult as I made my way up the trail. The sun disappeared behind the clouds and the vegetation on the ground and the trees themselves had changed. At the parking area, I was surrounded by lush green leaves and beautiful flowers. Now, all of the vegetation was dead and the sense of dread was much worse. Each time that I had the dream, I would walk a little further and after being enveloped in darkness, I would wake up.

After leaving the hospital, the dream never returned.

I have thought about it over the course of the last few months and I can’t figure out any answers as to the meaning of the dream. Any thoughts?

Moving Forward

“It’s always hard to deal with injuries mentally, but I like to think about it as a new beginning. I can’t change what happened, so the focus needs to go toward healing and coming back stronger than before.”
-Carli Lloyd

Ever since I’ve been laid up with this fractured ankle, all I have been thinking about is hiking. My favorite hikes, not so favorite ones, ones that I’ve done many times and ones that I’ve done once. I’ve dreamed about hiking and have already started planning my “Return to Hiking” hike that will hopefully usher in a new era of hiking for me.

Will that first hike be a difficult one? You bet. But I need to get back on the trail. I need to be out there. I already miss the warm air moving through the trees, the sound of rushing water in the streams that run parallel to many of the rock strewn paths. I miss making my way around a corner and being mesmerized by an awesome view, captivated by the colors of the season and just sitting and breathing in the awesomeness that is just being there. If you have hiked, you know what I’m talking about!

Obviously, however, I am getting way ahead of myself. As I was laying in the hospital, all I could think about was getting the surgery to repair my ankle so I did everything that the doctors and nurses asked me to do. My goal was to go home.

Now that I have been home for ten days, I have the same anticipation as I sit and wait for my followup appointment with the surgeon.  The hope next Tuesday is that I will get a positive report on my progress and soon after PT will follow. For me, PT is the next step, the next chapter in not only in my physical recovery, but in my mental salvation as well.

Thanks for reading and your positive comments!

Happy Hiking!!!

 

The Next Step (Not Literally)

 

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Besides actually having my ankle heal correctly, one of the things that I have been worrying about is how to stay physically active during this down time. Obviously, all forms of cardio are out of the question (for the time being), but what about other forms of exercise? Is there anything else that I can do during this time that will not only keep me active, but also aid in my recovery and healing?

With this in mind, a package arrived at my house yesterday afternoon from Amazon. Opening it, I saw that it was my friend Esther. In the box was a set of WENFENG Resistance Bands! Knowing how much I love to hike, and how much sitting around was killing me, this gift is beyond being perfect!

I had honestly never thought about different ways to stay active. My mindset has been on hiking, cardio and how to get back to that as quickly as I can. So what have I been doing since last night? That’s right, I have been scouring the web and you tube trying to find appropriate exercises and workouts that I can do while my ankle heals.

So many thanks to Esther for the thoughtful gift that will undoubtedly assist me on the road to recovery and being able to hike again!

More to come…

“Stay focused and stay determined. Don’t look to anyone else to be your determination – have self-determination. It will take you very far.”
-Justice Smith

Happy Hiking!!!