A Nice Mental Enema (30)

“Can you help me get my head on straight just a half an inch so I can muddle on through?”

-Assembly of Dust

It appears that summer is on its way out and fall is on its way in! Although the forecast has temperatures heading into the mid 70’s to posssibly 80 midweek, the signs are already here that the seasons are changing. The nicest thing about hiking today was the fact that between Monday (when I last hiked) and Saturday, enough leaves had fallen so you had the awesome crunching sound as you made your way through the woods.

As it has been for a couple of weeks now, the temperature was in the mid 50’s with a nice breeze whenI hit the trail at about 10:15 am. For me that it is a pretty late start, but when the alarm on my phone went off at 5:00 am, my brain said, “no way.” So I waited.

Once I got on the trail however, it was all good. I did my favorite trail again and it was glorious! It is long and varied enough to give you not only a good physical workout, but a decent mental cleansing as well.  That’s all I want and it’s all I need.

Happy Hiking!!!

Summer 2017 Mileage:

9/9/17-6.0-175.22

 

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